This morning as I was taking my small group of ladies through a workout, I decided to do something totally abnormal for me. I decided to be spontaneous. Sometimes I think we get caught up in life and just go through the motions of getting things done. A little Robot like, don’t ya think? Personally I think that makes life, well, a little bit boring. We need to kick back and do something out of the ordinary. In my case, all it took to brighten up the day was putting on a little music and dancing to the “Cotton Eye Joe” and the group loved it! I just want to encourage you today to do something completely out of the blue and have your own “Cotton Eye Joe” moment, embrace spontaneity!
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